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Messages - Arfie

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General Discussion / Re: Fond memories
« on: 26, March, 2023, 16:37:52 pm »
I only check in here occasionally because its so bloody quiet, but hello 1MR and Kitty - good to see you both! DV too but you're one of the constant presences on here already. I do miss the old MT days.

Sorry to hear of your injury travails. I'm older than any of you - 58 soon - but still training despite the restrictions that age brings, because what's the alternative? I just have to accept that I'll never be able to do what I did ten, twenty, thirty years ago but am in decent enough shape compared to my old fart peers.

Best wishes to all of you.

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General Discussion / Re: Improve Sleep
« on: 05, May, 2020, 18:32:35 pm »
There's an old saying, I can't remember where from, but along the lines of however hard up you might be don't scrimp on a decent mattress and decent shoes since you spend so much of your life in both.

I can't speak on the shoes thing, but when my herniated lumbar disk knocked me sideways in 2012 I laid out a small fortune on replacing my crappy old cheap bed and mattress. The difference was immediate and still going strong eight years later, best money I ever spent.

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General Discussion / Good to be here
« on: 16, March, 2020, 20:13:44 pm »
Hello All

I'm one of those "more lurking than posting" MT members so might not be a familiar name but was around for a fair while (circa 2006, I think) whilst only racking up about 500 posts in more than a decade.

Really good to see the old names on here and I'll continue to drop in. Not that I'll post much (no change there then) but let's at least keep this little community going!

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